Nov 6, 2013

Exercising... enjoyable and away from the traffic.

Jogging or cycling has never been more rewarding. I recently decided it's time to begin to rebuild fitness and stamina in a moderate way.Nothing ambitious really, something like 30min to an hour either brisk walking or cycling.

About 10 min away from the house, we are able to get on the park connector to Punggol End. There's a lovely track, along the river and currently very peaceful surroundings. Still trying to get the name of the river .. either Serangoon, Sengkang or Punggol ..not sure.





It's less stressful than having to jog alongside traffic on the pavements amid the noise whilst keeping one ear and eye out for caution sake, not to mention the carbon monoxide.

It's about 7km of track, but 2km + t the Sengkang Riverside Park.. that's as far as I got .

I'm aiming to go further and back of course.

It's been a month and a half, sigh.. I have not shed any pounds ..I don't think.

Keeping at it.

No comments:

LinkWithin

Related Posts with Thumbnails

To help the poor help themselves...

Books I've read and a few I plan to..

Shelfari: Book reviews on your book blog