Exercising... enjoyable and away from the traffic.

-
Jogging or cycling has never been more rewarding. I recently decided it's time to begin to rebuild fitness and stamina in a moderate way.Nothing ambitious really, something like 30min to an hour either brisk walking or cycling.

About 10 min away from the house, we are able to get on the park connector to Punggol End. There's a lovely track, along the river and currently very peaceful surroundings. Still trying to get the name of the river .. either Serangoon, Sengkang or Punggol ..not sure.





It's less stressful than having to jog alongside traffic on the pavements amid the noise whilst keeping one ear and eye out for caution sake, not to mention the carbon monoxide.

It's about 7km of track, but 2km + t the Sengkang Riverside Park.. that's as far as I got .

I'm aiming to go further and back of course.

It's been a month and a half, sigh.. I have not shed any pounds ..I don't think.

Keeping at it.

Comments

Post a Comment

Popular posts from this blog

Funny bone - do you have one?

-
Image
Mine doesn't always work.  Do you have a sense of humour.? Not everyone does. One of my three kids does not I discover, somehow I am not surprised, sad but it's not his fault. It's something one develops (or not) as a consequence of life, at the right point in life. I only hope one can develop it and it 's never too late. I think if you are happy enough and secure enough in your own shoes you probably would have one already. Nothing is more curious than the almost savage hostility that humor excites in those who lack it. ~George Saintsbury So can you laugh at yourself ? If you can then you are well- adjusted. Who else would agree with me ..... Humor is the great thing, the saving thing. The minute it crops up, all our irritation and resentments slip away, and a sunny spirit takes their place. ~Mark Twain Imagination was given to man to compensate him for what he is not; a sense of humor to console him for what he is. ~Francis Bacon
Read more

Movies in spades..

-
Image
Why couldn't they time the movies to launch during the June holidays. After the Pirates of the Caribbean, X Men just barely made it, then followed after the hols by the Green Lantern, then the Transformers and now Harry Porter.... that's literally $50+ bugs per movie in a series of weeks.. do the math..... Well the kids are in movie heaven at the moment. What happens when the frenzy(cinema) dies down.... .withdrawal ??.. (enough already... .. back to the books with you) I thought X Men Classic was excellent in portrayal.  Then after I was asking the question, why do they create movies in a backward sequence these days.. jump into the middle like for Star Wars, Star Trek, Batman. I'm glad Lord of the Rings was shown in the right sequence. Is it perhaps true that we would not be as interested to see the origins until we have seen the middle of the story? Did I catch them in 3D , nah.. I think it's overrated if there aren't really that many special effects. Wh...
Read more

Hallo-ween

-
Image
We're not big on natural expressions,  Asians are still relatively conservative you could say!  But perhaps behind a horror mask it might be enjoyable and easier to be forward! We're growing a larger international community and the practice of halloween here is becoming more visible among that crowd and the local younger educated ones are catching on to this in small ways through the pubs and clubs but other than that it's still a foreign festivity. But it looks like a lot of fun for the kids. For the Catholics, it's All Souls Day - a time to pray for the dead.. a solemn occasion. Let's not forget All Saints on the 1st - the good souls, not the scary ones... :)... Strangely though, why does Halloween happen just before Christmas? Another foreign celebration, I'm glad Valentine's caught on a while back,  I like that concept of a special day for special people (FRIENDS not just of the opposite gender kid) and that's taken on it's own local...
Read more